Amisa Organic Gluten Free Apple & Cinnamon Oats - 300g

Delightfully Gluten Free

Creamy pure oat flakes and delicious diced apples dusted with cinnamon spice; a heart-healthy way to start your day. Amisa Apple Cinnamon Oats are reassuringly batch tested for gluten using the Elisa method.

These oats include a soluble fibre content that can help stabilise blood sugar levels. A high fibre intake can also help lower blood cholesterol, aid digestion and and asisst bowel function. Whether enjoyed in a bowl of warming porridge, or in delicious bakes, these oats provide a great source of soluble fibre.

• Suitable for the microwave
• Suitable for vegetarians
• High fibre

Ingredients

Wholegrain Oats* (89.5%), Apples* (10%), Cinnamon* (0.5%)

*Certified Organic Ingredients

Allergens in bold. Not suitable for Nut or Sesame allergy sufferers due to manufacturing methods

Preparation

Hob: Put 50g Amisa oats in a saucepan, pour in 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time.

Microwave: Mix the oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.

Store in a cool, dry place.