Gut Health & Digestion
Triphala powder is made of three fruits: Haritaki, Amla and Bibhitaki. It is high in vitamin C which supports immunity. It is good for overall digestive health and is rich in nutrients and antioxidants, which support the immune system. Triphala is celebrated for its digestive properties. It helps in promoting regular bowel movements, relieving constipation, and improving overall digestive function. It supports a healthy gut, making it an essential addition to those looking to maintain optimal digestive well-being.
Triphala is a powerful fruit that helps in detoxifying harmful free radicals & assist in anti-aging of the cells. Regular consumption of Triphala powder helps in improving immunity, and naturally contains hair vitamins and antioxidants which are essential to hair growth.
Triphala powder has a bitter taste but is rich in vitamins and nutrients, which helps in boosting overall immune system of body. Triphala powder is power packed and a pure supplement to boost your health regime. Two small portions per day is all you need. Ideally, Triphala powder is a great table condiment. Some people take it with water and a twist of lemon or with their favorite beverage.
- Rich in Vitamin C
- Improves gut health
- Vegan
Ingredients
33.3% Haritaki, 33.3% Amla & 33.3% Bibhitaki
Usage
Triphala Powder can be taken before bed time or an empty stomach. Consume it at least 30 minutes before or after food. Add 1/2 to 1 tea spoon of Organic Triphala Powder per serving to warm water, smoothies or juice and shake well for proper mixing. May gradually increase the number of servings to 2 times a day based on need.
Triphala Powder for Constipation Relief: Mix a tea spoon of Triphala powder with warm water and consuming it before bed time may help with Constipation relief.
Triphala Tea or Infusion: Boil a cup of water and let it cool slightly. Add about half a teaspoon to a teaspoon of Triphala powder to the water. Let the powder steep for 5-10 minutes. Strain the mixture and drink it as a tea on an empty stomach in the morning or before bedtime. You can add honey or lemon for flavour if desired.
Triphala Powder with Honey: Mix a small amount of Triphala powder (about half a teaspoon) with a teaspoon of raw honey. Consume this mixture once or twice a day.
Triphala Mouthwash: Mix Triphala powder with water to create a mouthwash solution. Gargle with this solution to support oral health.
Triphala Face Pack: Mix Triphala powder with a little water or rose water to make a paste. Apply the paste as a face mask, leave it on for 15-20 minutes, and then rinse it off with water. This is believed to promote healthy skin.
Triphala Hair Mask: Create a paste by mixing Triphala powder with water or aloe vera gel. Apply the paste to your scalp and hair, leave it on for about 30 minutes, and then wash it out.
Store in a cool, dry place away from direct sunlight and heat