Health & Her Perimenopause Biome Supplement - 60 Capsules

Unleash your best self

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by experts, Health & Her Perimenopause Biome is a blend of 50 billion live cultures, botanicals, vitamins and minerals and provides women with a convenient source of vitamin B6, which contributes to the regulation of hormone activity. Designed to support wellbeing during perimenopause:

• HORMONE REGULATION - Vitamin B6 contributes to the regulation of hormonal activity
• ENERGY - Vitamins B2, B5, B6, B12 and Magnesium contribute to the reduction of tiredness and fatigue, and support normal energy-yielding metabolism
• PSYCHOLOGICAL FUNCTION - Vitamins B6 & B12, Biotin and Magnesium help to maintain normal psychological function.
• RELAXATION - Ashwagandha is a botanical extract that helps support relaxation
• NERVOUS SYSTEM - Biotin and Magnesium contribute to the normal function of the nervous system
• COGNITIVE FUNCTION - Zinc contributes to normal cognitive function
• BLOOD SUGAR LEVELS - Chromium contributes to the maintenance of normal blood glucose levels
• MUSCLES - Magnesium contributes to normal muscle function
• SKIN, HAIR & NAILS - Zinc supports the maintenance of normal skin, hair, and nails. Biotin contributes to the maintenance of normal hair

Health & Her Perimenopause is suitable for all women who are experiencing menopause symptoms and still having periods (apart from if you're pregnant or breastfeeding). Perimenopause pairs well with our Sleep+ & Intimacy+ supplements.

• Contains Lab4P live culture blend, vitamins, & Ashwagandha
• Scientifically proven to reach the gut alive
• Vegan & phytoestrogen-free alternative to other herbal menopause supplements.

Ingredients

Magnesium Oxide, Live culture blend (Lactobacillus acidophilus CUL60 & CUL21, Lactobacillus plantarum CUL66, Bifidobacterium animalis subsp. lactis CUL34 & Bifidobacterium bifidum CUL20), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Microcrystalline Cellulose, Maltodextrin, Dicalcium Phosphate), Ashwagandha Root Extract (Withania somnifera), Zinc Citrate, Anti-caking Agent (Ascorbyl Palmitate, Silicon Dioxide), Rice Fibre, Corn Syrup Solids, Calcium Pantothenate (Vitamin B5), Acacia Gum, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Fractionated Coconut Oil, Chromium Chloride, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Biotin, Cholecalciferol (Vitamin D3), Methylcobalamin (Vitamin B12).

Allergens in bold

Uses

Take up to 2 capsules daily, ideally with food or as directed by a healthcare professional. We recommend starting with 1 capsule per day and gradually increasing to 2 capsules daily.

Some people with sensitive digestive systems may experience loose stools and/or more frequent bowel movements by taking 2 capsules straight away. In this instance, we recommend taking 1 capsule for the first few weeks before increasing to the full dose of 2 capsules daily.

Not advised for pregnant women or women who are breastfeeding. Not suitable for anyone under the age of 18.

Safety and contraindications

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.

You may be considering taking this with HRT but we would always advise you to consult your healthcare professional before you do so.

Results may vary from person to person. Do not exceed recommended daily intake.

Store in a cool dry place, out of the reach of children.